Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...
Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS), so she knows how to get your body back on track when it's out of line.
Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways TMJ dysfunction can cause neck pain, muscle spasms, and ...