Longevity often sounds grand and unattainable, but there are actually many small ways to promote healthy aging and longevity. Photo: Getty Images, Andreas Sebayang; Collage FITBOOK I am an expert in ...
BLOOM (TAMPA) – The President of the Foundation for Chiropractic Progress, Dr. Sherry McAllister, joined Bloom to share powerful insights on how optimizing your nervous system can transform your ...
The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...
Source: Photo by Pixabay / Pexels We all carry more than just cognitive memories throughout our lives. We carry nervous-system imprints, which include embedded energetic threads of survival, longing, ...
We are born with a biological survival system that is designed to respond to any environmental or psychological threat presented to us. Our nervous system is constantly processing information and ...
In a culture in which everything feels urgent, social media is filled with bad news, and our work days feel endless, something’s bound to give. Often, that thing is our nervous systems. In fact, if ...
It looks like it will be the year where wellness becomes further embedded in how we move, rest, travel and play – across the Emirates and beyond.Resetting the nervous systemThroughout the 2020s, ...