One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

Most New Year’s resolutions collapse because they ignore human psychology. Real change comes from identity, small daily ...

Along with champagne and fireworks, nothing is more quintessential to New Year’s than abandoning one’s best efforts at ...

From building your strength to tackling credit card debt, NPR's Life Kit has a newsletter journey to help you tackle your New ...

Habit tracking app options are endless, but these 3 apps have proven to be the most effective in actually making progress.

New year's resolutions aren't new-- according to the Encyclopedia Brittanica humans have been wanting to improve themselves ...

Here are five new year resolutions climate experts suggest for 2026. If you’re looking to make some home improvements in 2026 ...

Whether you're aiming to eat healthier or focus more on your finances, CNBC Select breaks down some of the top cards.

Changes in their offseason philosophies should be among the New Year's resolutions for the Dallas Cowboys heading into 2026.

The Las Vegas Raiders are headed toward a vital offseason in their storied history. As the Raiders flip the calendar to 2026, ...