Katie covered all things how-to at CNET, with a focus on Social Security and notable events. When she's not writing, she enjoys playing in golf scrambles, practicing yoga and spending time on the lake ...

A clean bedroom isn’t just about appearances – it plays a crucial role in promoting restful sleep and reducing stress. A clean sleep space can help you wind down, making it easier to relax and fall ...

LOS ANGELES (KABC) -- Getting enough sleep is part of a healthy lifestyle. But what you keep in your bedroom could potentially expose you to certain toxins, and disrupt your rest. Here are some ways 7 ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. And after just one week, pillowcases ...

Get a great night's sleep by cleaning up your nutritional habits. Best Mattress has pro-tips to help you sleep better.

MIT study reveals how sleep deprivation causes your brain to flush itself clean while you’re awake, disrupting focus and coordination. (CREDIT: Shutterstock) Everything’s a little off when you haven’t ...

Cleaning a mattress isn't rocket science, but there are certain things you should avoid otherwise you could damage your bed to the point where it needs replacing long before it reaches the end of its ...

More than good old fashioned beauty sleep! Source: iStock / Getty, with permission Although our brains comprise only 2 percent of our overall body weight, they consume roughly 20 percent of our daily ...

Everything’s a little off when you haven’t had any sleep: you can’t remember where you put your cell phone, your eyes burn, and even coffee is starting to taste like defeat. But beneath that groggy ...