Oil pulling, which involves swishing oil around in the mouth and spitting it out, is an ancient Ayurvedic practice that's getting a lot of traction on social media. The technique is believed to help ...

Medically reviewed by Edmund Khoo, DDS Key Takeaways Oil pulling may help reduce the amount of bacteria in the mouth, but ...

There’s no confidence boost quite like having a flawless, megawatt smile. Yet the older we get, the harder (and more expensive!) it becomes to maintain those pearly whites. Between pricey whitening ...

Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...

In a world where we are constantly bombarded with the latest trends and innovations in health care, it’s easy to overlook ancient practices that have stood the test of time. Oil pulling is one such ...

Oil pulling, which involves swishing oil around in the mouth and spitting it out, is an ancient Ayurvedic practice that's getting a lot of traction on social media. The technique is believed to help ...

It's very interesting how with all this technology, we still preserve some of those ancient practices that existed thousands of years ago. We incorporate these practices into cooking processes, beauty ...