[3–5] Passive stretching is a typical component of injury prevention and rehabilitation programs to address hamstring extensibility. [6] However, there is dispute as to the efficacy of passive ...
“Passive” and “static” generally refer ... For example, when doing a typical static hamstring stretch, you prop your heel up on a curb or bench, straighten your leg, and lean forward ...
The hamstring muscle of all the participants in all the three groups were treated with moist heat and followed by passive stretching. Groups A and B also received 20 and 10 min of retrowalking, ...
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