Red bell peppers provide the best immune system boost, according to experts, with more vitamin C than an orange. "If you are ...

Red, yellow, orange bell peppers arranged by color. - Gary Lenhart/Shutterstock Have you ever stood in the produce aisle wondering whether to toss red, yellow, orange, or green bell peppers in your ...

Bell peppers are a staple in fajitas, burritos and salads, but did you know they’re not a vegetable? So, does that change anything from a nutrition perspective? Here’s what a registered dietitian told ...

Bell peppers change color as they ripen, going from green to yellow to orange to red, with taste and nutrients increasing. All peppers are good for you, but red bell peppers are the healthiest because ...