The best goal-setting journals help you ... "I purchased the Little More undated planner with the intended purpose of using it to basically track meals and life goals. ... personal, or reading goals.

As we look to the year ahead, you may be interested in creating new habits and setting goals. Journaling is a popular practice that helps you reflect on your life, while also keeping track of your ...

Clearly understanding your personal goals as a business owner builds a company that supports them. Getty Images (FangXiaNuo) By James Chakires – Contributing Writer, The Business Journals ...

PS makes wellness more accessible through real-life stories, ... Although those goal-setting journals are sold out, ... Create a road map to your own personal success and self-improvement.

One simple action could make you 42 percent more likely to achieve your goal: Write it down. A study from Dominican University of California with participants of different ages, genders, countries ...

A Closer Look at Life Goals Across Adulthood: Applying a Developmental Perspective to Content, Dynamics, and Outcomes of Goal Importance and Goal Attainability. European Journal of Personality ...

Are you living your life by default, or by design? This is a great question to ask oneself any time, but especially now with the New Year upon us. The fact is that most people live life by default.