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How to Use a Fitness Journal for Goal TrackingBetween work, family life, and other mounting responsibilities, fitness goals often get lost in the shuffle of daily to-dos. If this sounds familiar, a fitness journal can be a powerful ally.
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HowToGeek on MSNHow I Use Microsoft Word as a Bullet Journal to Achieve My GoalsIf you struggle to keep a bullet journal on paper, you might like a digital version better. Bullet journaling is an ...
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