Teia Collier on MSN
The 8 healthiest grains you should include in your diet
We all know that grains are generally considered “healthy,” but the details often get a bit murky. To clear up the confusion, ...
Highly energized gas loses electrons, forming plasma, the fourth state of matter. While we associate plasmas with heat, icy ...
While only 12.3% of U.S. adults meet the recommended fruit and vegetable intake, the grains group isn’t one that Americans have trouble getting enough of, MyPlate says. Grains show up in many parts of ...
Whole grains may benefit a person’s health in a number of ways. For example, by providing a source of fiber and potentially preventing some diseases. However, some people should avoid eating certain ...
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You’re in the grocery store trying to plan meals for your family — or yourself — for the week. Which kinds of grains should you be adding to your cart? There’s plenty of fear-inducing information to ...
The Whole Grain Stamp is just as powerful – and necessary – of a marketing tool today as it was 20 years ago when it debuted, as consumer research reveals more Americans seek the health, ...
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