A regular Reformer Pilates habit can come at an eye-watering ... While it's totally possible to invest in a larger Cadillac ...

"The movements are typically performed on a mat or use apparatus like the Reformer, Cadillac and Wunda Chair," adds Luke. Why? Pilates - which was first called Contrology - was developed as a form ...

“Grip socks are required at most studios for any equipment Pilates classes like reformer, chair, or Cadillac, and most classes won’t allow you in without them,” says Lynette ...

We’re the first to admit, there’s nothing quite like the endorphins hit from a reformer Pilates class at your favourite studio with a teacher whose playlist is always on point. But sometimes jumping ...

“As people become used to reformers and look for new twists on pilates exercises, the tower is making an appearance,” she explains. “The tower is a compact version of the pilates cadillac ...

There are plenty of home Pilates workouts you can follow, and you don't need much kit to make it feel like an intense workout. Reformer Pilates has increased in popularity over the past couple of ...