Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Social media has dubbed Himalayan pink salt as nature’s Mounjaro. Historically, salt has been hailed as the nemesis with the NHS recommending no more than 6g of salt a day for adults (that’s around a ...

Himalayan salt is a pink-hued variety of salt that is sourced in the Punjab region of Pakistan, near the Himalayan foothills. These days, the pink salt is everywhere. Not only can you find it in ...

Social media never seems to run out of wellness tricks that promise big results in no time. From detox teas to apple cider vinegar shots, there’s always a new trend that claims to melt fat, flatten ...

When grocery shopping, it can be tempting to shell out a little bit more to pick up items that seem, if not better for you, then a little “fancier” than usual. Unfortunately, many of these items ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

One of the latest TikTok health trends spawning dozens of videos is a purported weight loss tip that involves drinking water mixed with Himalayan pink salt and lemon juice. Some videos claim pop ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

If the benefits that we all get from being fully hydrated were a pill, it would be worth millions of dollars for some fortunate pharmacology company. Lucky for you, it's not! Because the real secret ...

Ittefaq Trading Co. DBA Ittefaq Salt, a leading Pakistani Himalayan pink salt mining, processing, and manufacturing company, today announced a major expansion of its mining operations. The company has ...