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Forget 5-a-day - this is the number of plant-based foods you need for a healthy diet, new study reveals
The 5-a-day slogan was invented in the late 1980s in America, before finding its way to the UK in the early 2000s. It was based on the idea that we need 400g of fruit and vegetables every day to ...
Research has connected a diet full of whole, plant-based foods with greater well-being and longevity. Now, research suggests ...
The decline of plant-based meat has brought with it something akin to an existential crisis for the plant-based sector overall. After a brief boom in the 2010s, major plant-based brands are struggling ...
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