George trained as a chef, but is at a loss for how to follow his doctor’s recent recommendation to cook more plant-based ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Exploring a plant-based diet is a great way to shift your dietary habits and align yourself with a health-focused ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Soy milk is a plant-based milk substitute that contains protein, along with necessary vitamins and minerals for bone and ...

This plant-based spiced chickpeas recipe is quick and easy to make and require just a few cupboard staple ingredients ...

With egg pricing soaring and shortages leaving grocery store shelves empty, Americans are scrambling to find new ways to ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Plant-based diet supports sustainable weight loss through increased fiber, reduced calorie density, and improved gut health.