Not all fats need to be avoided when it comes to lowering blood pressure.

Tallow is making a comeback as cooking habits shift away from ultra-processed oils. Interest lies in its stability, flavor ...

There may be no nutrient more maligned than fat. In the 90s, it was widely believed we needed to avoid fat at all costs, and food products branded as “low-fat” were everywhere. By the 2010s, the ...

Add Yahoo as a preferred source to see more of our stories on Google. How do you know where the answers lie? The reality is, fat is engrained in American diets. It’s in the oil we use in the pan, the ...

Hating on “seed oils” is the latest dietary fad. Here’s why it’s misguided. Rummage around the fringes of nutrition “science” for a while and you’ll soon bump into a strongly held belief that the ...

Oct. 4, 2004 -- A high intake of polyunsaturated and monounsaturated fat, particularly cis fat, is associated with a reduced risk of gallstone disease, according to the results of a prospective, ...