In order to figure out how to lose water weight, it's first helpful to understand what water weight really is. "Our bodies are made up of about 60 percent water. ‘Water weight' refers to excess fluid ...

Feeling like youve been inflated with a tire pump the morning after pounding a deep-crust pizza? The good news is you havent put on 10 pounds in mid-section fat overnight. But you can thank water ...

KERR COUNTY, Texas – “I remember something hitting me in the head,” said Leo Romero Jr., who survived the Kerr County floods. “Next thing I know, the house is gone.” Romero was one of several ...

“Over the past 48 hours my body has taken a rapid turn of preeclampsia symptoms. I have gained 20 pounds in 48 hours of water weight,” McKee, 30, said in a Snapchat video uploaded on Wednesday, May 28 ...

Water aerobics performed for more than 10 weeks can effectively reduce body weight and trim waist size in overweight and obese individuals, with particularly strong results in adults aged 45 and older ...

Have you ever stepped on the scale in the morning only to find an alarming increase from the day before? Before panic sets in, it’s important to understand that rapid weight changes rarely represent ...