The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Prebiotics—which are different from probiotics—are a type of fiber that feeds the good bacteria in your gut. A healthy balance between prebiotics and probiotics supports a well-functioning digestive ...

The humble Cavendish banana delivers a powerful prebiotic punch that supports digestion, gut balance, and overall ...

A study, published in Gastroenterology, examined the effects of prebiotics on body composition and composition of the intestinal microbiota in overweight children. Alissa Nicolucci, of the ...

You may have seen them stacked up in your grocery store or promoted on your social media feeds: carbonated prebiotic sodas with names like Olipop, Poppi and Vive Organic that promise to boost your ...

Have you been trying laxatives to clear your bowels? Let us tell you that you are on a slippery wicket here. Laxative use, especially for a long time, should be avoided. This is because they are not ...

Stop choosing between your macros and your microbiome. Registered dietitians reveal the high-protein powerhouses that ...

With all the buzz surrounding fermented foods recently, most people probably know that there are “good” bacteria that can benefit your health, like prebiotics and probiotics. But you may be wondering, ...

Hello everyone, I am Dr Daniel with the latest constipation supplement Peak BioBoost review. Since I am known for my unbiased and honest opinion, people often want to hear my advice before making ...

You may have seen them stacked up in your grocery store or promoted on your social media feeds: carbonated prebiotic sodas with names like Olipop, Poppi and Vive Organic that promise to boost your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Prebiotics—which are different from probiotics—are a type of fiber that feeds the good bacteria in your ...