Top nutritionists reveal why a "subtraction" mindset fails and how a few strategic swaps can shield your body from chronic ...

Walking through a grocery store can feel straightforward, but much of what appears simple is carefully engineered. Packaging, ...

If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not just unhealthy, but can cause serious harm. Group 1: Unprocessed or minimally processed ...

The USDA committed legal error by exempting “highly processed foods,” such as sugar, from being labeled as “bioengineered,” according to federal appeals court ...

Clare Collins AO is a Laureate Professor in Nutrition and Dietetics at the University of Newcastle, NSW and a Hunter Medical Research Institute (HMRI) affiliated researcher. She is a National Health ...

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us. By Katie Navarra Bradley Published Oct 7, 2025 9:00 AM EDT Image: Scott ...

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of “food addiction”, these factory-made products, including crisps, ...

Ultra-processed foods have been linked to weight gain and early death. The term "ultra-processed foods" has become common when discussing how healthy -- or unhealthy -- American diets are. A report ...

Lately, it seems like everyone is talking about the negative health effects of ultra-processed food. The only surprising thing about this conversation is how long it took for it to happen. Most ...