Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...

Walk down any supermarket aisle and it can feel like you need a chemistry degree to shop for dinner. From “high protein” cereal bars to “low-fat” yoghurts and “plant-based” ready meals, the labels are ...

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet—and ...

Ultra-processed foods are often defined, in part, by the presence of cosmetic additives. Yet, according to a new comment from ...

Chicken and turkey sausages tend to be leaner compared to traditional pork-based sausages. (Getty Images) Processed meats like bacon, sausage and hot dogs are tasty, convenient and protein-packed, ...

The new guidelines double down on protein, upping the daily amount — and recommending red meat be part of the mix. But Stange ...

A grocery store deli display with packaged meat and cheese - ACHPF/Shutterstock If you've ever stood paralyzed in the grocery store's meat section, trying to make a healthier choice, you're not alone.

We could rhapsodize for hours on the virtues of a great deli sandwich, from a hot ham and cheddar made with shredded cheese (which belongs on melt sandwiches) to rye bread piled high with olive loaf, ...