New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Health Secretary Robert F. Kennedy Jr. announced the updated U.S. dietary guidelines that targets ultra-processed foods and ...

The new U.S. Dietary Guidelines, announced Jan. 7 by Health Secretary Robert F. Kennedy Jr., include recommendations for more ...

For the first time, the guidelines explicitly advise avoiding “highly processed” foods. Think packaged, salty, or sweet ...

The MAHA movement claims wins — fewer processed foods and seed oils, more beef and dairy products — as Kennedy discards 421 ...

St. Peter's Health kicks off annual 30-day no sugar challenge to promote healthy diet and warn against effects of sugar ...

Diets aimed at eliminating or reducing added sugars have become popular. While cutting out all added sugars may be extreme, consuming in moderation can be beneficial to your body and make you feel ...

Sugar is an integral ingredient in the kitchen, from sweetening up chocolate chip cookies to enhancing the flavors of meat. But with all the different kinds of sugar available -- white, brown, coconut ...

When it comes to sweet treats, there's no need to cut sugar out of your diet completely. It's about consuming a balanced amount and focusing on the types of sugar you're eating daily. The daily ...

What do diabetics, cancer patients, mentally ill, the depressed, the drug-addicted and those experiencing constant anxiety or attention-deficit/hyperactivity disorder ...

Cane sugar is minimally processed and retains molasses flavors, giving it a different texture and flavor compared to granulated sugar. Granulated sugar is more refined and neutral in taste, making it ...

— -- Avoiding refined sugar may be a challenge for most Americans, but Byron Paidoussi and Whitney Cole, the owners of Fitness and Fuel LA, regularly look for alternatives. In the tenth and final ...