How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

Losing weight is often seen as a complicated process, filled with endless diet rules, strict exercise plans, and conflicting advice. But at its core, weight loss is a science-backed journey of ...

Baba Ramdev warns against synthetic weight-loss drugs and shares natural ways to reduce obesity through yoga, fasting, and healthy daily habits.

Lazy Ways to Lose Weight This article was reviewed by Lynn Marie Morski, MD, JD. Key takeaways: You don’t have to make ...

When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would ...

Millions of Americans are using GLP-1s. But so far, there has been comparatively less research on what happens when users ...

When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would ...

When people who are overweight and obese stopped taking their weight-loss medications they regained weight faster than those ...

A major study finds that weight loss drugs work while used, but weight and health benefits often return after stopping ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...

Weight loss drugs have gained popularity in recent years, with a number of Kenyans resorting to the medication as a quick fix ...