Pour dry chia seeds in a large mixing bowl filled with 3 cups of coconut water. Stir constantly for 5 minutes, then let stand for about 15 minutes, stirring occasionally. Place soaked cashews, dates, ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

Raw Chef Jane showcases her recipe for a tasty banana & chia pudding in the Daytime kitchen! Please click on and watch the videos to discover more about this wonderful recipe. For more information go ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Both chia seed pudding and overnight oats are quick, ...

Chia pudding digests slowly due to fiber and fat content, but added ingredients can raise blood sugar. Here's how to keep it balanced.