Some pet dogs are gaining attention on TikTok thanks to their owners who are feeding them a raw-style food diet. Kayla Kowalski, a certified canine nutritionist (CertCN) from Phoenix, Arizona, has ...

I've been curious about cleanses for a while but haven't tried one since I thought I'd be left feeling hungry or spend the entire cleanse attached to the toilet. Recently, I got an opportunity to try ...

If you’re a Costco shopper, you’re in luck. Costco has lots of healthy, high-protein snacks. But dietitians say there’s one that rises above the others, and that’s Go Raw Sprouted Organic Pumpkin ...

This guy takes the paleo diet to the extreme. A Chicago-based bouncer claims he feels “healthier than ever” thanks to his bizarre habit of eating raw chicken and chasing it with his girlfriend’s ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

If you’re not meal prepping, you should be. Not only is batch cooking a smart way to save time, but it can also help you eat more protein and fiber-rich vegetables. With a few simple strategies, ...

It’s heart-healthy in every way. Protein is an important macronutrient for building your meals. It keeps you full and helps you grow the muscles in your body, including your heart. Not all protein ...

If you're looking for a healthy breakfast option, Dr Rupy Aujla suggests trying his high-protein and high-fibre overnight ...