Reading food labels might seem like a simple habit, but research shows it can significantly impact longevity. This practice helps individuals make informed dietary choices, manage portions effectively ...

Cancer survivorship heightens awareness of synthetic ingredients in everyday products, prompting scrutiny of items like ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways to make informed choices. Food labels reveal details beyond taste and ...

If you often find yourself struggling to decode the information on the packaging of “healthy” snacks, it’s time to learn four easy ways to read nutrition labels. These will help you make informed ...

Alcohol, especially wine, can become complicated if you want to understand it well. Knowing which wine goes well with what and how to pick the right kind can be difficult. Even though I can easily ...

Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression and heart problems, better sleep and a host of other benefits. Nutrition ...

TAMPA (BLOOM) – Grocery shopping requires money, time and effort, but the mental burden comes from reading nutrition labels, especially if you don’t know how to read them or don’t know what to look ...

Australians have been urged to look before they cook and read the safety advice on food labels. The Food Safety Information Council (FSIC) issued the call ahead of Australian Food Safety week from Nov ...

Earlier this year, the U.S. Food and Drug Administration, in partnership with the Cartoon Network, launched an educational nutrition campaign geared toward teaching “tweens,” ages 9 to 13, how to read ...

Wine labels can feel like a foreign language. Here's how to decipher them. Alcohol, especially wine, can become complicated if you want to understand it well. Knowing which wine goes well with what ...