You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If your relationship with fitness is complicated, you’re not ...

Every new year, a new cohort of resolution-havers flocks to the gym looking to get healthy. There’s nothing wrong with that—it’s commendable, in fact!—but for regular gym-goers, navigating a crowd of ...

If you want to get in shape, you’re going to need to eventually get off the internet and actually… work out. But before you do, social media is a great place to look for advice and support. Still, ...

Say whatever you want about people who love to train—just never call them secretive. Whenever you walk into a gym or log onto just about any fitness-focused website, you open yourself up to hundreds ...

The video has received 90,000 upvotes on Reddit. Gym is a temple for fitness enthusiasts who regularly record their progress and keep pushing their limits with intense workouts. But sometimes, pumping ...