New study finds kefir paired with prebiotic fiber reduces inflammation more effectively than omega-3 supplements alone, ...

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat oxidative stress.

If you find yourself feeling tired all the time, often get sick, have trouble losing or gaining weight, frequently have aches and pains, or regularly get skin rashes, there’s a good chance that you’re ...

Is your favorite tea on the list?

Some MS diets may help lower inflammation marker levels, but evidence from clinical trials remains limited, according to a new review paper.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If inflammation were a person, we’d picture her as a confident power woman, AirPods in and belting Mariah ...

These popular anti-inflammatory dinner recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss and reduce visceral fat.

Fried, sugary, and processed foods can increase inflammation. Learn about foods to avoid and those that help fight inflammation naturally.

Waking up with stiff joints or feeling like you’re constantly running on empty isn’t just a sign of getting older; it’s often ...

According to a new study, drinking three to four cups of black tea each day, with or without milk, could be an easy and ...

When the immune system encounters irritants, injuries, infections, or inflammatory foods like refined sugars and processed fats, it launches inflammation as a defense mechanism. This natural response ...

Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.