Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

As a wellness writer and reviewer, I'm constantly on the look out for the next relaxation trend. Whether that's a neuromodulation wearable or a sleep-inducing session, there are so many techniques and ...

Think of a sound bath, practitioners say, as a massage or a meditation, with sounds washing over you and running through you, sometimes feeling too big for the room. One night, in her darkened ...

The great paradox of the soundscape as musical mode is that the best background music is also the best music for full immersion, for completely saturating the senses and diving into a deep, rich, ...

What is a Sound Bath? Contrary to what the name suggests, a sound bath doesn't involve water or any physical bathing. Instead, it's an auditory journey where participants are enveloped in sounds ...

An audio relaxation program lowered blood pressure more than a Mozart sonata in a group of elderly people with high blood pressure, researchers reported at the American Heart Association's 62nd Annual ...

A relaxing soak in the tub isn’t the only kind of bath that can have health benefits. Waves of soothing, echoing sound from traditional wind and percussion instruments, also known as a “sound bath,” ...

SINGAPORE — On the back of a nasty sore throat and sleepless nights, I entered my sound bath session with light scepticism and hope that this meditative experience would offer some healing like some ...

Since November, I’ve been exploring interesting (and cheap) workouts around Little Rock. I’ve been buzzed and zapped at Manduu, endured some high-octane aerobics at Full Out Barre, worked out in a ...

Charlie Morrow's 3D sound cubes have been installed around the globe, from museums to tech conferences, for an immersive and sometimes calming effect. We talk to the audio innovator about how he went ...

Inside Gigi Turner’s dimly lit cavernous space exists a euphonious utopia. And when she gently requests you close your eyes for a sound bath over the next hour, it behooves you to do so. With visual ...