Seattle Seahawks rookie tight end Elijah Arroyo has been designated to return to practice from injured reserve ahead of the team’s January 7 session, a notable procedural step that opens the door for him to play in the postseason. The team announced the news on their website.

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Rookie tight end Elijah Arroyo was designated to return from injured reserve, and left tackle Charles Cross returned to practice after missing the last three games with a hamstring injury for the Seattle Seahawks.

The foundational left tackle is back from missing 3 games with a hamstring injury for the playoffs, with a rich, new contract signed.

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