We all need a little bit of self care in our lives, right? Here are a variety of things you can get right on Amazon and add to your self care routine! Whether it’s something small or big, adding a ...

Add Yahoo as a preferred source to see more of our stories on Google. In need of more self-love? From body scrubs to nighttime serums, these sets are the perfect addition to your year-round self-care ...

Because just this once, everyone else can wait.

Let’s talk about the latest controversy in self-care. All that’s good for you in self-care has started to feel bad for some. And considering that self-care is the practice of taking actions to ...

Fear is our nemesis. We have been hardwired for survival. Although our stress response is trying to keep us alive, it’s killing us. When faced with prolonged states of stress—whether from a ...

Amelia Chapman of Mind Body Amore makes the case that self-compassion is the ultimate self-care. She said that because we are all in different places in life, we are learning and growing and need to ...