The term "self-care" is all over social media, in books, on blogs, and in memes. People are wearing the self-care T-shirt but not actually practicing it. It’s rarely on the top of their to-do list.
Ready to boost your confidence? Discover our ultimate guide to self-love with 15 simple, actionable daily practices ...
Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself ...
As the face of the new Sol de Janeiro ‘Inner Monologue, Rewritten’ campaign, Meg Stalter is the queen of positive self-talk ...
Shayna Mace with BRAVA magazine visited WMTV on Tuesday and shared some self-care ideas.
Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...
Sounds easy, right? Except we basically grew up thinking self-love and self-care were synonymous with, like, getting a massage. In reality, relationship consultant and Flo medical expert Morgan Cutlip ...
Self-love has become a popular concept, but what does it mean to love yourself? And more importantly, how do we put it into practice? Let's explore the concept of self-love and how learning to love ...
Scientists have shown that self-love isn't just a warm and fuzzy feeling, but it's a tool that you can apply to build a healthier heart and stronger career.
To always feel your best, you have to take care of yourself — and we’re not just talking about pampering. Sometimes, simply reading about self-love can help you achieve the best version of yourself, ...
NBC 5 and Telemundo 39, in partnership with Metrocare, offer guidance on self-compassion with respect to mental health.
This curated list of gifts to give yourself help elevate your daily rituals and allow you to feel cherished on February 14th ...