As the face of the new Sol de Janeiro ‘Inner Monologue, Rewritten’ campaign, Meg Stalter is the queen of positive self-talk ...

The 'Kiss of the Spider Woman' actress has a noteworthy new step in her beauty regimen, and she's sharing all the details ...

New Year’s Resolutions are challenging in and of themselves. Let alone living in New York City with three teens! Something my family and I always think is a great way to make positive changes and ...

If you struggle with self-care, you're not alone. Between all the responsibilities and distractions of modern life, it can be hard to pause and tend to our needs. The concept of self-care is ...

Self-talk, the continuous internal dialogue we maintain, is an intrinsic aspect of being human that often occurs without our conscious awareness. This internal chatter can become so routine that we ...

We set out to find the best mental health apps that make self-care more convenient. Scroll through our top picks to get started on a path to better mental health.

If Valentine’s Day feels complicated, you’re not alone. These self-care ideas offer a way to meet the day on your own terms.