A restful weekend starts with the right self-care. These 10 must-haves are perfect for unwinding at home. This one is for those weekends where you want to do nothing but laze around, sleep off while ...
Nothing makes you daydream about traveling to faraway destinations more than, well, sitting at home not traveling to faraway destinations. But if you’re itching to get out of your everyday space, ...
Let's face it-when you hear "self-care," you might picture a serene spa day, candles flickering, soft music playing, maybe ...
Self-care stands as a fundamental pillar of comprehensive wellbeing that extends far beyond occasional indulgences or trendy wellness products. This essential practice encompasses deliberate actions ...
Columbia’s third annual Wellness Weekend, hosted by The District, brought various self-care and wellness-centered events. These events included face yoga, tai chi, walking and biking challenges, ...
When most people think of self-care, they picture indulgence — a scented candle, a hot bath, a weekend off scrolling through social media. These practices can feel comforting, but they rarely produce ...