It’s a natural human impulse, but it can become a negative thing in your life.

FARGO - Growing up on a ranch south of Sentinel Butte, N.D, Krista Mund experienced a girlhood marked with a happy receptivity toward life. As a big sister to her brother, she enjoyed being in charge ...

Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

Talking to yourself isn’t just normal; it’s extremely common and often beneficial. When your self-talk is positive, it helps process thoughts, regulate emotions, motivate actions, and boost ...

The link between self-esteem and depression has been established in many studies. But does depression cause low self-esteem or does low self-esteem cause depression? Scientists have hypothesized two ...

It's an unconscious desire for affection.

Self-esteem is defined as our subjective evaluation of our worth as a person. Needless to say, it is influenced by how we think others perceive us, too. Indeed, in a recent poll of my readers, 20% ...