Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

FARGO - Growing up on a ranch south of Sentinel Butte, N.D, Krista Mund experienced a girlhood marked with a happy receptivity toward life. As a big sister to her brother, she enjoyed being in charge ...

“Sometimes people ask questions to basically verify that their perspective is right,” Dr. Veilleux says. “The answer to the ...

Just because you received bad grades in school doesn't mean you can't be successful in adulthood. Because kids who have a ...

The link between self-esteem and depression has been established in many studies. But does depression cause low self-esteem or does low self-esteem cause depression? Scientists have hypothesized two ...

It might seem silly at first, but positively talking to yourself can work wonders. While words can't cure you of mental illness or sickness, they do have a lot of power, especially if you're hyping ...

I am a Licensed Mental Health Counselor and Licensed Professional Counselor (LMHC, LPC) with over 10 years of experience assisting adults who are struggling with trauma, shame, regret, difficult life ...

School years are often remembered as a mix of lessons, friendships, challenges, and milestones. For many, those years form a foundational part of their identity, shaping how they view the world and ...

The words you say to your children stay forever: these 10 positive phrases strengthen their self-esteem and build emotional ...