A simple brain-training exercise could reduce people's risk of developing dementia by 25 percent, a study said Monday, but ...

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

Studying for tests isn’t something most teens like to do, but it’s an important and unavoidable part of being successful in high school. Since schools don’t show kids how to study, teaching your teen ...

Exam time pressure can be overwhelming, but adopting scientific strategies like conceptual learning, parental role modeling, holistic health practices, breathwork techniques, and proper nutrition can ...