Sleep scientists Eti Ben Simon, PhD, and Matt Walker, PhD, pose for a photo at a warmly lit reception, celebrating the launch of the Sleep Innovation Laboratories at Center for BrainHealth, part of UT ...
If you've been looking for a sign to work on your sleep hygiene, this is it. A new study suggests that a particular wave of sleep, called slow-wave sleep, plays an integral role in staving off ...
Sleep has a profound impact on human health, improving attention, memory, emotional regulation and work performance, and reducing the risk of disease 1, 2. But over the past few decades, the amount of ...
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