The pandemic and subsequent lockdown normalised working from home as much as it made us more sedentary than before, as we didn't have to leave our living space to go to work. Many upgraded their home ...

EDITED BY ABBY KASS, COMMERCE EDITOR Promotions listed were available when the article was published. Find more Amazon Prime Day Deals here. Home gyms are more difficult to fill since much of the ...

The data doesn’t lie: the most consistent exercisers skip the gym altogether. Recent studies reveal that people who work out at home are a remarkable 60% more likely to maintain their fitness routines ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Recent studies have shown that people who work out at home are 60% more likely to stick to their fitness routines compared to gym-goers. The psychology is simple: when you eliminate barriers like ...

Whether you hate the gym or don't have the cash for a membership, building your own at-home gym is easier than ever right now. There's a slew of new and innovative workout options that will allow you ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. As January draws to an end, now is a great time to assess your ...

Building a home gym can be more affordable than a yearly gym membership by utilizing sales. Key home gym essentials are currently on sale on Amazon ahead of its October Prime Day event. Deals include ...

From ankle weights to booty bands, these are the must-buy items according to Hollywood-loved fitness and wellness experts Liv Lo Golding, Shannon Nadj and Sophie Jaffe. By Natalie Alcala, Danielle ...

Amazon is offering discounts on Merach Fitness home gym equipment ahead of Memorial Day. The discounted equipment includes stationary bikes, vibration plates, ab machines, stair steppers and thigh ...