We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...

When Sardia Lewis took the mic on a recent Tuesday evening in the Bay Shore-Brightwaters Public Library auditorium to lead class, you would have never known it was her first time as an instructor.

The beat speaks through his feet. Nelson Spires twists his body, slides to the right and then to the left. He’s moving in unison with more than a dozen other dancers. It’s soul line-dancing night at a ...

GREENVILLE, N.C. (WNCT) — A new dance class is being offered to all Pitt County residents at the Council on Aging on Mondays. Soul Line Dancing classes began on August 15 and will take place every ...

On a recent Tuesday inside Bowdoin Street Health Center’s community room, a group of dance students stepped in time to singer Keyshia Cole’s “Never.” Their footsteps punctuated instructions from Abiah ...