Verywell Health on MSN

Fish Oil vs. Omega-3: Which Is Better for Your Blood Pressure and Heart?

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.
Health on MSN

What Happens When You Take Vitamin D and Omega-3 Together?

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...