People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...

The holiday season is always a busy time of year for the travel industry, and 2025 figures to be no exception. A November report from CNN indicated that the aviation analytics firm Cirium reported ...

Adults — especially women — who stay up late have a worse cardiovascular health score and a higher risk of heart attack or stroke, according to a new study.

Forbes contributors publish independent expert analyses and insights. Judy Koutsky covers adventure, luxury and family travel. Whether you’re traveling locally, cross-country or to another country, it ...

Extreme cold can be dangerous, not just uncomfortable, increasing the risk of hypothermia, frostbite, falls, overexertion, ...

Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, joins Dean Richards for this week’s health update. They discuss the incoming ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. It’s that time of year — those around us are spreading holiday cheer and, in some cases, respiratory ...

Sponsored FOY 85-Year-Old Shares Secret to Staying Healthy and Active UHealth Geriatrician Points Out Four Pillars of Healthy Aging Marilyn “Mimi” Sutherland has traveled to 97 countries! And at age ...

Cold, winter days can often lead to thoughts of curling up under a blanket, kicking back on the couch, and putting on your favorite holiday shows. Indeed, it can be a wonderful life. But K-State ...

The holidays are full of joy, but they can also take a toll on your body and mind. Between travel, late nights, rich meals, and colder weather, it’s easy to feel run down. That’s why this guide is all ...

Have you ever wondered how flight attendants stay healthy despite constant jet lag, irregular hours, and high-altitude environments? These professionals have mastered the art of wellness on the go. In ...