This is definitely not what you think of when you hear the word "yoga," but a strange-looking yoga practice is trending on Instagram. The practice has been referred to by some as "alien yoga" for the ...

February 22, in case it wasn't mentioned while you did downward dog today, is World Yoga Day, which means it's time for a trip into the more bizarre moments by which the practice entered the Western ...

>> FOR 5 YEARS, HENRY DEMERS KEPT HIS FACEBOOK FRIENDS CHUCKLING, AS HE POSTED PICTURES OF WHERE NOT TO DO YOGA. >> I JUST STARTED FINDING FUNNY PLACES AND DOING ONE ONLINE. >> WORKING AS A MENTAL ...

What Is the Half-Moon Yoga Pose? The half-moon pose is an asymmetric balancing pose. It focuses on improving hip strength and your body’s stability from head to toe. Difficulty level. The half-moon ...

Yin yoga is a style of yoga that includes specific passive poses (called yin poses) that are held for an extended time, usually 3 to 10 minutes. Although this type of yoga was developed in the 1980s ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.