A Case Western Reserve University professor has developed an innovative card deck designed to help children manage stress and ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

EL DORADO, Ark. (KTVE/KARD) — In today’s fast-paced world, stress has become an unavoidable part of growing up. From academic demands and social media pressures to family changes and expectations to ...

As a psychiatric mental health nurse practitioner (PMHNP), I see teens in my office every week struggling with depression, anxiety and stress. When we talk about what they can do to feel better, they ...

A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...

In this blog over the years I’ve talked a lot about the management of stress. The skills of resilience are really stress management skills. They are also the skills of emotional intelligence These ...

It was actually someone leaving my team who taught me a powerful lesson on leadership and stress management. As a leader, I thought I was doing everything right. It wasn’t that I thought I was ...

The call came in at 2 a.m.: a multi-vehicle accident on the interstate. As the crew responded to the scene, the captain reviewed the details: possible fatalities, multiple injuries, and heavy traffic ...