I had the honor of moderating the Children’s Health Symposium organized last winter by the Aspen Center for New Medicine at the St. Regis Hotel. At that conference, we heard presentations from a ...

STATEN ISLAND, N.Y. -- To celebrate National Children’s Yoga Day, which was on Friday, a Staten Island yoga instructor offered classes to kids all weekend. Corie Caccese, from Kidding Around Yoga with ...

You can bring the relaxing benefits of yoga into your home using fun, kid-friendly moves that could help your little ones feel peaceful. Yoga is both strenuous and soothing. That makes it perfect for ...

Children are natural yogis, fueled by flexibility and imagination. When a young girl stands in Tree Pose, with one foot raised and resting against the opposite calf, she seems both rooted to the ...

In a recent interview, Diljit Dosanjh expressed his regret for not taking up Yoga sooner. He encouraged children to take up yoga early in their lives, citing just how beneficial this ancient Indian ...

Second, third and fourth students practice yoga with teacher Melissa Chavez at Weber Elementary Wednesday, May 31.Kirk Sides Hyde Elementary students, left to right, Sage Houston, Giada Leal and Caleb ...

Discover the exciting world of acroyoga with our latest video focusing on the straddle split. Perfect for yoga and fitness ...

On a Tuesday morning inside a warehouse office space in The Woodlands, Annie Anderson instructed six of her students to lean back, wrap their legs around silky parachute material hanging from the ...

A baby yoga instructor in Illinois is known as the "baby whisperer." Susan Korver and Amy Casoglos spent some of the first weeks of their daughters’ lives with them on the yoga mat. The once-strangers ...

Halle Berry believes that finding ways to release stress and negative energy is crucial for maintaining your health and well-being. Her go-to practices are yoga and stretching, which she incorporates ...