Viral skincare routines on TikTok could be doing more harm than good. According to a new study published in the journal Pediatrics on Monday, two researchers at Northwestern University each created ...

Are teens learning valuable skin care skills from TikTok — or is the app setting them up for serious, long-term skin problems? A new study from Northwestern Medicine, published this week in the ...

A breakthrough look at the surprising health benefits of a daily black coffee habit, based on a new, large-scale study. This ...

A new study reveals that eating dinner within two hours of bedtime and frequently missing breakfast correlates with increased ...

Neuroscientists and productivity experts agree: stop trying to copy celebs’ extreme and unpleasant morning routines.

At O’Farrell Charter School, students learn what to learn and how to learn through Habit-Building Framework focused on planning and time management.

Are teens learning valuable skin care skills from TikTok — or is the app setting them up for serious, long-term skin problems? A new study from Northwestern Medicine, published this week in the ...