Add Yahoo as a preferred source to see more of our stories on Google. If you’re trying to cut back on sugar, but your sweet tooth hasn’t gotten the memo, you might find yourself reaching for foods ...

Sugar alternatives are thought to be better for short-term blood sugar management than regular sugar. Sugar alternatives ...

If you've found yourself overwhelmed in the sweetener aisle, you're not alone. These days, the options go far beyond plain old sugar, with alternatives taking over everything from coffee shops to ...

It’s no secret that too much added sugar is bad for us. Sugar-rich food and beverages such as soda, cakes, pastries, candy, syrups and other sweets have long been linked with a myriad of health issues ...

A registered dietitian nutritionist explains the pros and cons of this sugar alternative. Medically reviewed by Melissa Nieves, LND Sucralose is a semisynthetic, nonnutritive (no calories or other ...

“Replacing free sugars with non-sugar sweeteners does not help people control their weight long-term,” Dr. Francesco Branca, director of WHO’s department of nutrition and food safety, said at the time ...

Looking to kick your refined sugar habit? Here are natural sweeteners that satisfy your sweet tooth without sacrificing your ...

From sweets and soft drinks to sandwich spreads and breakfast cereals, sucralose (E955) is used in over 6,000 products worldwide, making it one of the most popular artificial sweeteners on the market.

Editor’s Note: This is the fourth part in a series of stories the Owasso Reporter is writing about healthier eating. The third story appeared last week and was about comparing the cost of buying ...

When it comes to sweeteners, we often use blanket terms like “real” or “fake.” However, that’s not the entire story. Whereas “real” sugar may refer to table sugar, brown sugar, honey or maple syrup, ...