Excess sugar does more than affect weight and blood sugar levels. Experts say it can also influence brain function, mood, ...

Not all sugars are created equal—how sugar is packaged in foods can dramatically influence blood sugar, satiety, and overall health.

PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday ...

The caffeine in coffee can raise blood sugar temporarily. But that's not the full picture. Learn how coffee affects blood sugar in the longer term, plus what you can do to dodge those short-term ...

Green tea is more than a warm wake-me-up beverage or a soothing midday sip—the tea contains several compounds that can have a real impact on your body and health. We talked to dietitians who ...

Skipping breakfast isn’t harmful for everyone, but it may affect blood sugar, hunger, and metabolism—especially in people ...

A doctor explains how chronically elevated blood sugar impacts the brain. Her shared how hippocampus, the brain’s memory centre, literally shrinks faster in people with poorly controlled glucose level ...

Discover what happens to your blood sugar when you eat Greek yogurt with berries. Learn how protein, fiber, portion size, and fat content affect post-meal glucose and how to make this combo work for ...

Sugar-free drinks are often marketed as a healthier alternative to regular sodas, particularly for dental health ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of other health benefits, too.