Exercising outdoors during summer can be challenging due to heat and humidity. Understanding the risks of exertional heat ...

Stay hydrated by primarily drinking water, especially during summer's peak heat. Apply sunscreen with at least SPF 30 and reapply frequently, especially after swimming or sweating. Check for ticks ...

FUNERAL ARRANGEMENTS ARE STILL BEING MADE. TEMPERATURES ARE ON THE RISE AS SUMMER BEGINS, WITH MANY OF US SPENDING A LOT OF TIME OUTSIDE. WE HAVE TEAM COVERAGE FOR YOU TONIGHT LOOKING AT THE FORECAST, ...

To stay hydrated, the Red Cross recommends drinking a cup (8 ounces) of water every hour, even if you don’t feel thirsty. Pets need water, too! Remember to bring your pets indoors and make sure they ...

With only 12 months in which to honor and celebrate various causes, some months feature more than one observance. For example, July is both Lost Pet Prevention Month and National Pet Hydration ...

When the summer heat hits its peak, staying hydrated becomes more than just a matter of comfort. It’s a crucial part of supporting your overall health. Hot days and sunshine mean outdoor fun, but they ...

Before your child heads off to camp, get expert safety tips from a trusted Chicago pediatrician. From sunscreen and hydration to physical exams and water safety, here’s what every parent should know.

As the sun turns up the heat and we celebrate Independence Day, it’s the perfect time to refresh our commitment to staying safe on the job. Summer on the construction site brings its own set of ...