Sunflowers are one of the few crops native to the United States. According to some sources, indigenous people likely began to cultivate them around 1000 BC. Sunflower seeds probably didn't reach ...

A small dollop of sunflower oil can make your hair look and feel soft, shiny, and smooth. Share on Pinterest Edible sunflower oil is used not only for cooking, but for skin and hair care, too. The fat ...

The possible benefits and negative effects of sunflower oil may depend on the type, though more research is needed. Heating it to high heat may release toxins. Sunflower oil is made by pressing the ...

The common sunflower (Helianthus annuus L.) is a species of the Asteraceae family. The plant seeds are edible, and manufacturers use them for foods and producing sunflower oil. As such, sunflower oil ...

Sunflower oil is a versatile and widely used vegetable oil derived from the seeds of the sunflower plant (Helianthus annuus). Known for its light texture and mild flavor, it is a staple in kitchens ...

Recently, more and more questions have arisen about sunflower oil. Is it really unhealthy for you, and what does it contain? It is considered a common, accessible vegetable oil, and for many years it ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

There’s been a lot of talk on social media about seed oils and whether or not they’re healthy. But not all seed oils are the same, and there is some back and forth about one in particular: sunflower ...