Tens of thousands of people swear by Pilates as the best all-body workout there is. Now, some are saying it can even improve your golf game. The key to a successful golf swing is balance. And Pilates ...

It’s a game-changer for managing mobility issues. Golfers are always chasing the perfect swing—and for good reason. A stronger, more efficient swing leads to longer drives, better accuracy, and the ...

Golf is reported to be the fastest-growing recreational activity of modern times. But more than 60 per cent of all recreational golfers will suffer one or more golf-related injuries, mostly resulting ...

Whoever said golf is a good walk spoiled probably was having a bad swing day. Joan McConnell knows those bad swing days can be traced to many causes. An avid golfer, McConnell is also a longtime ...

A unique exercise regime, which borrows movements from tai chi, swimming and ballet, is aiding golfers in their range of motion. One Scottsdale Pilates gym is tapping into motions ranging from tai chi ...

A GOLF club has teamed up with a pilates instructor to help members really improve their swing. Mold Golf Club professional Craig Tudor has joined forces with Buckley pilates tutor Lucy Palmer to give ...

As the world's greatest golfers competed last week at the Masters, Larry Novik just wanted to improve his game. He took up golf three years ago, at the relatively late age of 37, and became frustrated ...

This content was paid for by an advertiser. It was produced by our commercial team and did not involve HuffPost editorial staff. When you’ve suffered the setback of a sporting injury, taking up ...

Golfers are always chasing the perfect swing—and for good reason. A stronger, more efficient swing leads to longer drives, better accuracy, and the confidence to stay consistent under pressure. But it ...

Libby Burwell can kneel on one of those stability balls and do a swinging motion as if she's got a golf club in hand. It's not an easy task, but something she thinks a golfer should be able to do. The ...