Maharishi Mahesh Yogi, the founder of the Transcendental Meditation movement, who taught the Beatles to meditate, made “mantra” a household word in the 1970s and built a multimillion-dollar empire on ...

Mindfulness meditation differs from traditional meditation in subtle but important ways. You may have heard of meditation in a yoga session, a therapy appointment, in pop culture or in various ...

Author Claire Hoffman estimates that she's spent at least 2,200 hours of her life meditating — but not because she became a devotee of the practice as an adult. Her mother was a follower of the ...

When Carnatic musician TM Krishna sat in his studio in Chennai, Tamil Nadu, more than half a decade ago to set a particular ...

You may have heard of meditation in a yoga session, a therapy appointment, in pop culture or in various wellness circles. Meditation is a broad term that includes many types of practice: There's ...