Discover the health benefits of green vs. black tea and learn which brew best supports your energy, focus, and wellness goals ...

Green tea is surging in popularity in the United States, especially among younger adults.

Tea is the morning go-to for many people, but for those looking for a caffeine-free option filled with benefits, turn to this ...

Echinacea tea may boost immunity and ease cold symptoms because of its powerful antioxidants. However, current research is ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Fact checked by Nick Blackmer If you’re a tea lover, chances are you’ve probably tried green tea and matcha. Though they’re ...

Coffee and green tea both offer significant brain health benefits, with coffee providing a more stimulating cognitive boost ...

In a world filled with nutritional fads and superfood trends, one ancient beverage continues to hold its ground: tea. Whether sipped for relaxation, energy, or its perceived medicinal benefits, tea ...

Green tea offers calm, sustained energy, while black tea delivers a stronger caffeine kick. Choose green for focus and ...

Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, ...

Dandelion tea has long been used in herbal medicine because of its rich supply of vitamins and minerals like calcium, vitamin ...

Tea tree oil is a natural remedy with anti-fungal and anti-inflammatory compounds — here's a recipe for a leave-in tea tree ...